Spinach and Egg Tacos
Hard-boiled eggs are combined with spinach, cheese and salsa for a quick, flavorful breakfast. Mashed avocado provides a creamy element while a squeeze of lime juice brings acidity.
Ingredients
• ¼ avocado
• 1 teaspoon lime juice
• 2 hard-boiled eggs, chopped
• 2 corn tortillas, warmed
• 1 cup chopped spinach
• 2 tablespoons shredded Cheddar cheese
• 2 tablespoons salsa
Instructions
1. Smash avocado in a small bowl with lime juice and salt.
2. Mix in eggs.
3. Divide the mixture between tortillas and top each with 1/2 cup spinach and 1 tablespoon each cheese and salsa.
Serving Size 2 tacos
Calories 421
Total Fat 24g
Saturated Fat 7g
Cholesterol 387mg
Sodium 658mg
Total Carbohydrate 32g
Dietary Fiber 8g
Total Sugars 3g
Protein 21g
Potassium 564mg
Full credit to Sara Haas, RDN,LDN from Eattingwell.com